Curriculum
Course:
Goal Setting and Achievement
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Curriculum
Goal Setting and Achievement
About the Mastering Goal Setting and Achievement
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Course Introduction
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Module 1: Introduction to Goal Setting
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Module 1 Overview
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Preview
The Power of Goal Setting
Lesson 1.1
Preview
Types of Goals (Short-term, Long-term, SMART)
Lesson 1.2
Identifying Your Core Values
Lesson 1.3
Case Study1.1
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Case Study: Academic Achievement Goals
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Quiz
10 questions
Module 2: Setting Clear Goals
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Module 2 Overview
self-paced
Setting Specific and Measurable Goals
Lesson 2.1
Making Your Goals Achievable
Lesson 2.2
Setting Relevant and Time-Bound Goals
Lesson 2.3
Case Study: Setting Your Goals (Student)
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Case Study: Setting Your Goals (Professional)
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Quiz
10 questions
Module 3: Creating Your Action Plan
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Module 3 Overview
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Breaking Goals into Actionable Steps
Lesson 3.1
Prioritizing Tasks
Lesson 3.2
Building a Timeline - Mapping Your Path to Success
Lesson 3.3
Case Study: Academic Success through Effective Planning
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Case Study: Achieving Career Milestones through Effective Planning
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Quiz
10 questions
Module 4: Overcoming Obstacles
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Module 4 Overview
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Identifying Common Challenges
Lesson 4.1
Developing Problem-Solving Skills
Lesson 4.2
Seeking Support and Resources
Lesson 4.3
Case Study: Overcoming Challenges and Staying Motivated as a Student
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Case Study: Overcoming Challenges and Staying Motivated
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Quiz
10 questions
Module 5: Staying on Track
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Module 5 Overview
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Time Management Techniques
Lesson 5.1
Maintaining Focus and Discipline
Lesson 5.2
Handling Procrastination
Lesson 5.3
Case Study: Monitoring and Adjusting Personal Development Goals
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Case Study: Monitoring and Adjusting Personal Development Goals as a Student
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Quiz
10 questions
Module 6: Achieving and Celebrating Success
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Module 6 Overview
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Monitoring Progress
Lesson 6.1
Making Adjustments When Necessary
Lesson 6.2
Recognizing Achievements and Learning from Failures
Lesson 6.3
Case Study: Overcoming Career Transition Challenges
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Case Study: Overcoming Academic Challenges
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Quiz
10 questions
Module 7: Maintaining Motivation and Resilience
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Module 7 Overview
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Cultivating a Growth Mindset
Lesson 7.1
Dealing with Setbacks and Disappointment
Lesson 7.2
Building Habits for Long-Term Success
Lesson 7.3
Case Study 7.1
Text lesson
Case Study 7.2
Text lesson
Quiz
10 questions
Final Assessment
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Final Assessment
15 questions
Additional Resources
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xtraCoaching Guide
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Practical Tips
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Recommended Resources
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Text lesson
Module 1 Overview
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