Curriculum
Course:
Nutrition and Healthy Eating
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Curriculum
Nutrition and Healthy Eating
Course Overview
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Lessons
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Basics of Nutrition
Lesson 1
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Building a Balanced Diet
Lesson 2
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Portion Control and Mindful Eating
Lesson 3
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Resources
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Sarah's Journey to Healthy Eating
case study
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Assessment
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Audio lesson
Basics of Nutrition
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