Curriculum
Course:
Sustaining Progress
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Curriculum
Sustaining Progress
Course Overview
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Sustaining Progress
self-paced
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Lessons
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Strategies for staying motivated
Lesson 1
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Dealing with setbacks and relapses
Lesson 2
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Seeking support and accountability
Lesson 3
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Celebrating achievements and progress
Lesson 4
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Putting it all Together
key Takeaway
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Resources
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Jane's Journey to Sustaining Progress
case study
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Interactive Exercise & Self-Assessment Toolkit for Overcoming Procrastination and Building Productive Habits
Interactive Exercise & Self-Assessment Toolkit
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Assessment
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End of Course Quiz
10 questions
Audio lesson
Dealing with setbacks and relapses
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